You've been dealing with fibroids alone
way too long.
Most women face surgery or suffering as their only options. Let me show you The Healthier Path.
80% of Black Women
will develop fibroids before age 50.
You are not broken.
You just don't have the full picture.
For years, you’ve believed that your periods are just “heavy.” That this level of pain is normal. That everyone deals with it.
Maybe you’ve missed work, or canceled plans and offered vague explanations because the real reason felt too personal to say out loud.
The truth is that many women have had fibroids since their teens and never knew to question it.
When symptoms become severe, few women are walked through non-surgical options. Even fewer are told that without lifestyle changes, fibroids can return.
The good news—there IS a healthier path you can take.
Meet Colette Guthrie
I wasn't offered natural solutions to manage my fibroid symptoms.
So I went searching for them.
I also know the statistics. Black and Caribbean women are diagnosed with fibroids more often and more severely. And most of us are never told there are natural ways to manage what’s happening inside our bodies.
I’m a Black Caribbean woman who has lived through two fibroid diagnoses nearly a decade apart. I know what it feels like to be told there’s only one option for relief.
That’s why I built my fibroid health coaching practice with our specific needs in mind.
I combine research, lived experience, and steady accountability to help you understand your root cause and take back a sense of control.
Free Discovery Call
I also know the statistics. Black and Caribbean women are diagnosed with fibroids more often and more severely. And most of us are never told there are natural ways to manage what’s happening inside our bodies.
I’m a Black Caribbean woman who has lived through two fibroid diagnoses nearly a decade apart. I know what it feels like to be told there’s only one option for relief.
That’s why I built my coaching practice with our specific needs in mind.
I combine research, lived experience, and steady accountability to help you understand your root cause and take back a sense of control.
The Fibroid REset
Support, structure, and a 90-day plan built around your body.
The cause of your fibroids is not the same as someone else's. Neither is your plan.
The Fibroid Reset helps you identify your root cause and stay consistent long enough to see real change.
- You deserve to understand your body. We take time to explain what could be contributing to your symptoms and what you can do about it.
Personalized Plan
- Every woman is different. We’ll build a custom treatment plan around your patterns, your lifestyle, and your risk factors… never a template.
Accountability
- Change is hard to sustain alone. With regular check-ins and structured guidance, you’ll stay consistent long enough to see progress.
Ongoing Support
- You’re not handed information and left to figure it out on your own. Between sessions, you have tools, direction, and space to ask questions.
Trusted and Grounded in Experience
You deserve fibroid guidance that is informed and accountable.
“Fibroids don’t appear without context. When you understand what’s driving them, your decisions become clearer.”
~ Colette Guthrie
Institutional Credibility
Fibroid Foundation Ambassador
I am proud to represent and support the Foundation’s mission of education, stigma reduction, and advocacy for women affected by fibroids.
fibroidfoundation.org
Published Author
Freedom from Fibroids
I am the author of four books, including my most recent: Freedom from Fibroids, a memoir and practical guide exploring natural management, alternative options, and personal advocacy.
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Health Coach Training
Lifestyle Wellness & Nutritional Guidance
My personal experience is supported by formal training in lifestyle-based wellness, nutritional guidance, and continuing education. I am currently completing Medical Missionary training.
Thought Leadership
Podcast Guest & Speaker
I have been featured on podcasts and in conversations focused around women’s health, education, and informed decision-making.
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Support makes all the difference.
Clients share what changed when they finally stopped trying to manage their fibroids alone.
“Freedom from Fibroids was a really informative and truly empowering read. This book’s all about helping women grasp fibroids, and discover natural routes for better health using diet, as well as lifestyle shifts. It also shines a light on listening to your body and making healthier daily choices for you. In all, it’s a thoughtful and encouraging book, promoting awareness and definitely a healthier way of living.”
“Reading Freedom from Fibroids by Colette Guthrie made me think a lot about how we understand our bodies. One thing that really stayed with me is the idea that everything in the body is connected. It made me reflect on how many times I look for quick solutions instead of trying to understand the real cause of a problem. In my own experience, when I take care of simple things like eating better or managing stress, I feel a big difference, even if it is small at the beginning.”
“I found Freedom from Fibroids by Colette A. Guthrie after years of struggling with symptoms and feeling like my only choices were surgery or medication. Freedom from Fibroids is like having a wise and understanding friend who knows the specific struggles that women of Caribbean descent face in dealing with fibroids. What I think is most valuable is the way that Guthrie explains complicated medical issues in a way that is easy to understand and follow.”
“Freedom from Fibroids is a book aimed primarily at Caribbean women and women of African descent. It clearly explains the psychological impact of fibroids on the lives of many women and offers natural, dietary, and lifestyle alternatives to improve health. The book combines medical information with practical advice, making it a very useful guide. I consider it a valuable and hopeful resource for women who are afraid of surgery. I recommend reading it for its empathetic content and its focus on natural approaches.”
“Freedom from Fibroids is a must-read. I was unable to put it down. I wish I had this book and Colette’s guidance when I was first told I have multiple fibroids. She taught me to stop living in fear and to empower myself with information. My greatest takeaway as a Caribbean woman is that we need to normalize talking about fibroids. It is not the end of the world, and there is a community out there that can support you.”
“If you have been diagnosed with fibroids and told ‘it’s small, nothing to worry about’—Colette teaches you to start taking control and find out why. She speaks to you in simple language and gives practical, empowering guidance. The journey of having fibroids can be a lonely one, but she helped me appreciate where I am and commit to caring for my body with intentionality. Peace be with you on your fibroids healing journey.”
“This guide by Colette Guthrie helps women understand and address uterine fibroids from a holistic perspective. Through accessible medical information and practical strategies such as proper nutrition, lifestyle changes, and natural remedies, it helps improve women’s health. Throughout the book, you can feel Guthrie’s support, encouraging readers to make informed decisions and prioritize their well-being.”
TAKE CONROL OF YOUR HEALTH
You don’t have to navigate fibroids alone.
Schedule a free consultation to get to the root of your symptoms, and see whether the 90-Day Fibroid Reset is the right path for you.